True Cause of Forgetfulness | Episode 5

October 03, 2019 in Season 1

In the fifth episode of the Mindful Notes podcast I am sharing a voice note (to self) where I reflect on what periods of forgetfulness may mean and one way to tackle it to make memories you want to look back on.

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Follow me on Instagram @GinaStovall

Music by Steve Combs via the Free Music Archive

Mindfulness is Awareness | Episode 4

September 26, 2019 in Season 1

In this fourth episode of season one’s mindful notes, I talk about my journey to living more mindfully and with 100-day challenge that got it all started.

Music by Steve Combs via the Free Music Archive

About Gina

I am a climate advocate, new mom, and coffee lover living in Los Angeles, CA. Here is where I share snippets of what’s currently keeping my attention.

I just got my @Seavees bodega clogs and I am in love! If you’ve been following me for a while you may know that my go to summer shoes are my white Monterreys from #SeaVees and I have a feeling these clogs will become my go tos for fall and wint

🌼🌼🌼

tomorrow marks another turn around the sun and I think back to my past selves that would be so incredibly proud of the little life I’ve built.

What a week! Really looking forward to just sitting still at some point this weekend. With a toddler well see if this delusion-ally wishful thinking comes true 😅

#seesoomuchegypt

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